I’m sick. What should I do?

Water is the basis of all life. Drink more water!!!

glass of water

I can’t even begin to tell you how many different “ailments” can be dissolved with water. Most of us are chronically dehydrated.

You should be 75% water. Are you? How much water do you drink? One glass? Two?

Without enough water, all the chemical processes that make our bodies function in a great orchestra, become slow and unsynchronized. Drink more water to improve the function of your human machine. Your body will thank you and you will feel it.

Cars need oil, YOU need WATER!

Here is an amazing book to get all the info from the man himself, Dr. Batmanghelidj.

SO JUST TELL ME…HOW MUCH SHOULD I DRINK??? Here is a quote from the website:  http://www.watercure.com/faq.html#howmuch

HOW MUCH WATER DO YOU NEED TO DRINK? WHEN TO DRINK?

To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces. If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day). If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.

Individuals who are physically active or live in hot climates may needs to drink more.

Drink more water now!!!