THE VOID: Your Spring cleanse has arrived.
- Heart Disease
- Diabetes
- Celiac Disease
- Crohn’s Disease
- Chronic Fatigue Syndrome
- Irritable bowel syndrome
- Arthritis
- Ulcerative colitis
- steamed squash
- boiled, baked or steamed potatoes (or other root veggies)
- No-oil soups
- Avocado, sprouted RAW nuts and seeds (that just means soaked in water overnight)
- fruit salads
- Fruit and Veg smoothies
- Fruit and Veg monomeals, which we covered in DAMN VEGANS, episode 004
- fresh fruit juice – not from a bottle with preservatives!!! squeeze that stuff yourself or buy it from somewhere that sells juice, like Vegan Mario’s!